Are Non-Competes Enforceable in Virginia? Your Rights Explained

In Virginia, non-compete agreements are legal but only narrowly enforceable, and they are completely banned for "low-wage employees." Under Virginia Code § 40.1-28.7:7, which took effect July 1, 2020, an employer cannot enter into, enforce, or threaten to enforce a non-compete against any worker classified as low-wage. As of 2024, that protected group was expanded: it now includes not only workers earning below the Commonwealth's average weekly wage, but also any employee who is entitled to overtime pay under the federal Fair Labor Standards Act (FLSA) for hours worked over 40 in a week. For everyone else, a non-compete is enforceable only if the employer proves it is reasonable in duration, geographic scope, and the activities it restricts. Because Virginia courts will not rewrite an overbroad agreement, many non-competes fail entirely.

Virginia's Ban on Non-Competes for Low-Wage Workers

The centerpiece of Virginia law is the statutory prohibition on non-competes for low-wage employees. The statute defines a "low-wage employee" as a worker whose average weekly earnings are less than the average weekly wage of the Commonwealth, a figure calculated each year by the Virginia Employment Commission (VEC). This threshold rises every year. As of 2026 it sits in the range of roughly $1,400 to $1,500 per week (approximately $73,000 to $78,000 per year), but you should confirm the current published figure directly with the Virginia Employment Commission before relying on it, because the number is recalculated annually.

A 2024 amendment broadened the definition significantly. Effective July 1, 2024, a "low-wage employee" also includes any employee who is entitled to overtime compensation under the FLSA for hours worked beyond 40 in a workweek, regardless of how much that worker earns. In practice this means that most non-exempt (hourly and overtime-eligible) workers in Virginia cannot be bound by a non-compete even if their pay exceeds the average weekly wage threshold.

The protection covers a wide range of working relationships. Low-wage employees include interns, students, apprentices, and trainees employed with or without pay. Importantly, the ban does not protect workers whose earnings are derived in whole or predominantly from sales commissions, incentives, or bonuses; those individuals are treated differently and may still be subject to a non-compete.

What the Ban Actually Prohibits

The statute bars an employer from entering into, enforcing, or threatening to enforce a covenant not to compete against a low-wage employee. A non-compete under the law is any agreement that restrains, prohibits, or otherwise restricts a person from working for another employer or from being self-employed in a similar business after leaving. The law expressly does not prohibit reasonable agreements that protect trade secrets or confidential and proprietary information, and it does not bar non-disclosure agreements. So a low-wage worker can still be asked to sign a confidentiality agreement; they simply cannot be barred from going to work for a competitor.

The Reasonableness Test for Everyone Else

If you are not a low-wage employee, your non-compete may be enforceable, but only if it survives Virginia's strict reasonableness analysis. Virginia courts treat non-competes as restraints of trade and construe them narrowly against the employer, who bears the burden of proving the agreement is reasonable. Drawing on Virginia Supreme Court decisions such as Omniplex World Services Corp. v. US Investigations Services, courts ask three questions:

  • Is it no broader than necessary to protect the employer's legitimate business interest?
  • Is it not unduly harsh or oppressive in curtailing the employee's ability to earn a living?
  • Is it reasonable in light of sound public policy?

In applying this test, courts examine three dimensions together: the duration of the restriction, its geographic reach, and the scope of the activities or functions it prohibits. A restriction that prevents you from working in any capacity for a competitor, even in a role unrelated to your old job, is frequently struck down as overbroad. Likewise, a nationwide ban for a worker who served only a local market, or a multi-year term with no clear business justification, invites a court to refuse enforcement.

No "Blue Penciling" in Virginia

One of the most important features of Virginia law is that courts will not reform or "blue pencil" an overbroad non-compete to make it enforceable. Unlike some states where a judge can narrow an unreasonable term, Virginia generally takes an all-or-nothing approach: if any part of the restrictive covenant is unreasonable, the entire covenant can be declared void and unenforceable. This is a significant advantage for employees and a reason employers draft Virginia non-competes conservatively.

Penalties, Notice, and Anti-Retaliation Protections

The low-wage employee statute has teeth. An employer that violates it may be subject to a civil penalty of $10,000 for each violation, recoverable by the Virginia Attorney General. A low-wage employee who is bound by an unlawful non-compete may also file a private lawsuit within two years of the latest of: the date the agreement was signed, the date the worker learned of the agreement, the date the employment relationship ended, or the date the employer took steps to enforce it. A court may void the agreement and order the employer to pay the employee's lost compensation, damages, and reasonable attorney fees and costs.

Virginia employers are also required to post a copy of the law or an approved summary, alongside other required workplace postings. Failure to post can lead to escalating civil penalties. Finally, the statute prohibits retaliation: an employer may not discharge, discipline, threaten, or otherwise discriminate against an employee for raising a complaint or bringing an action under the non-compete law.

How Virginia Compares to Federal Law

There is currently no federal ban on non-competes in force. The Federal Trade Commission issued a rule in 2024 that would have banned most non-competes nationwide, but a federal court set that rule aside before it took effect, so it does not apply. That makes state law the controlling authority, and Virginia's protections, especially the low-wage ban and the no-blue-pencil rule, are more worker-friendly than the federal baseline of no restriction at all. On wages and overtime, the federal FLSA sets a minimum wage of $7.25 per hour and requires overtime at one-and-a-half times the regular rate for hours over 40 in a week. Virginia's own minimum wage is higher than the federal floor; confirm the exact current Virginia rate with the Virginia Department of Labor and Industry, as it is scheduled to adjust over time.

What to Do If You Are Asked to Sign or Threatened With a Non-Compete

  • Read it before signing. Identify the duration, geographic area, and exactly what activities it restricts. Vague or sweeping language is a red flag and may be unenforceable.
  • Check whether you are a low-wage employee. Compare your average weekly earnings to the current VEC threshold, and consider whether you are overtime-eligible under the FLSA. If either applies, a non-compete may be banned outright.
  • Keep copies of everything, including the agreement, offer letter, pay records, and any messages where the employer threatens enforcement. These matter for the two-year filing window.
  • Negotiate. You can ask to narrow the scope, shorten the term, limit the geography, or remove the clause entirely before signing.
  • Do not ignore a threat, but do not assume it is valid either. Employers sometimes assert non-competes that would not hold up in a Virginia court.
  • Get advice and verify the law. Consult a Virginia employment attorney, and confirm requirements and thresholds with the official sources below.

Where to Verify Virginia's Rules

For the binding statutory language, read Virginia Code § 40.1-28.7:7 in the Code of Virginia. The Virginia Department of Labor and Industry (DOLI) administers labor standards and the required workplace posting, and is the agency to consult for wage and posting questions. The Virginia Employment Commission (VEC) publishes the average weekly wage figure that sets the low-wage threshold each year. For enforcement of the civil penalty, the matter is handled by the Office of the Attorney General of Virginia. Always confirm the current dollar thresholds and minimum wage rate with these official state sources, because they change over time, and consult a licensed Virginia attorney about your specific agreement.

This page is based on Virginia employment law. Rules and figures change — verify the current details directly with the official Virginia sources below. This is general legal information, not legal advice.

Federal law and local ordinances may also apply. Federal laws like the Fair Labor Standards Act set a national floor, and your city or county may add protections (such as a higher local minimum wage or paid sick leave). Check both alongside Virginia state law.

Frequently asked questions

Are non-competes completely banned in Virginia?

No. Virginia bans non-competes only for low-wage employees and for most overtime-eligible workers under a 2024 amendment. For higher-earning, overtime-exempt employees, a non-compete is enforceable if the employer proves it is reasonable in duration, geographic scope, and the activities restricted.

Who counts as a low-wage employee in Virginia?

A worker whose average weekly earnings are less than the Commonwealth's average weekly wage, a figure the Virginia Employment Commission updates yearly, plus, since July 1, 2024, any employee entitled to FLSA overtime regardless of pay. Workers paid mainly by commission, incentives, or bonuses are excluded.

Can a Virginia court rewrite an overly broad non-compete?

Generally no. Virginia does not allow blue penciling. If any portion of the restrictive covenant is unreasonable, a court can declare the entire covenant void rather than narrowing it to make it enforceable.

What can I recover if my employer enforces an illegal non-compete?

A low-wage employee can sue within two years and a court may void the agreement and award lost compensation, damages, and reasonable attorney fees and costs. The Attorney General can separately seek a $10,000 civil penalty per violation.

Does the FTC non-compete ban protect me in Virginia?

No. The FTC's 2024 nationwide non-compete rule was set aside by a federal court and is not in effect. Virginia state law currently controls, including its low-wage ban and reasonableness requirements.

This article is general legal information, not legal advice, and may not reflect the most current law or the law in your jurisdiction. Laws vary by state and change over time. For advice about your specific situation, consult a licensed attorney.

Knowing your rights is the first step

Join thousands committing to calmly and consistently exercise their constitutional rights.

Take the Pledge